Trying to improve your health and fitness while eating the wrong foods for your goals and individual metabolism is like trying to build a house on sinking sand.

James will help tailor your diet to your individual needs and can help you in the following ares:

  • Weight loss
  • Muscle growth
  • Energy levels
  • Concentration levels
  • Digestive problems
  • Boosting immune system

Using food and mood diaries and keeping track on your mood and energy levels James will be able to get you great results.

“James has worked in an integrated way, so as much as possible is taken into account about my own unique abilities, weaknesses and goals, when setting and maintaining programmes.”
Robert Evers

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